How to keep healthy IT staff,1, since overtime since staying up late since the leader scolded then happy to accept the fact, because you are angry overtime or frustrated to stay up late are plus, accept the fact, IT staff is like this. 2, if you smoke and drink the right amount, there is no need to force yourself to quit, natural best. Smothered smoking and drinking dirty wine is the cause of cancer 3, eat more vegetarian vegetables and fruits, but not what vegetarian vegetables and fruits are eaten, to eat more alkaline food,...