Many female friends began to supplement calcium during pregnancy, the pregnant milk powder is naturally their first choice, the pregnant milk powder how to drink? What are the precautions?
First of all, the best time is to drink before going to bed at night, which can supplement the body's needs to the greatest extent.
Then there is the problem of quantity, do not drink too much 150-200 ml per day.
Then, when the baby is three and a half months to four months, it is also one of the most suitable times to drink milk powder for pregnant women.
However, the daily amount of this period should also be controlled, and other ways can be used to supplement calcium, and the amount of milk powder must not be added.
When the baby is six or seven months old, the daily intake of milk powder can be gradually reduced.
The most important thing is not to drink pregnant women's milk powder on an empty stomach, but to supplement it every day after meals.